If you like sport, if you want to loose some weight, or if you just want to have fun I found the perfect group fitness ! I tried several health club around Balmain, Rozelle but this one is the best, best quality for the best price.
It’s called Blue fit, localised in Lane Cove, let’s go and get motivated 🙂 They have awesome aquatic and fitness facilities,you should have a look there and start to be a member. You can do some group fitness as body pump, zumba, pilates, cardio boxing, or even train for big runs (marathon…). It’s a huge center, so if you want to train on your own, you might use a cycle, or machines for musculation, there are always trainers to help you, to indicate what is the best to do, best position for your body.
You may be interested by the swimming pools, one 50m outside, one very nice inside, litlle ones also for kids. So you can practice or do activities like aqua aerobics, aqua box…
If you choose to be a member you will have the possibility to meet a personnal trainer, who can follow during this process, help you, give you advices, find the best exercices, train you… it’s awesome.
Bluefit health clubs offer memberships for those people who want to start or maintain an healthy and fit lifestyle 🙂 you will have the 5 steps to success program, on-going program reviews, unlimited access to the centre and group fitness classes to enjoy. Try 3 days for free and see if you like it 🙂
On se jette à l’eau
Let's go out in Australia 